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Low Carb Recipe:
Perfection Salad
--Adaptation of a very old recipe--
From LowCarbCookin.com
1 package sugar-free orange gelatin
1 cup boiling water
1 cup cold water
1 teaspoon salt
1 tablespoon lemon juice
1 cup shredded cabbage
1/2 cup finely chopped celery
1/2 cup shredded carrots
1 tablespoon scallions, finely sliced
Dissolve the gelatin in boiling water. Add the cold water, salt and lemon juice. Chill.
When mixture is slightly thick, add the cabbage, celery, carrots and scallions.
If you want to "impress" the pour into 6 or 8 individual molds or ramekins and chill
until firm. Garnish with a small "plop" of mayonnaise...this is very old-fashioned!
6 to 8 servings
Carb count: 15 grams carbs/5 grams fiber = 10 net grams of carbs
About the Author:
Jan McCracken is author and self-publisher of over 35
gift books and cookbooks. Born in the Midwest and
former owner/innkeeper of a country bed and breakfast
in Branson, MO, she has been cooking since she was
seventeen years old and living the low carb lifestyle for
eight years. Read about her newest book,
"Low Carb Christmas Cookin'," at
http://www.lowcarbcookin.com.
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