Win At Weight LossWin At Weight Loss

Low Carb Recipe - Perfection Salad




Home

Diets
Atkins Diet
Beverly Hills Diet
Dr. Phil's Diet
Jenny Craig
Nutrisystem
South Beach Diet
Subway Diet
Weight Watchers
Zone Diet

Eat Healthy
Fast Food List

Weight Loss Tools
Calorie Counter
Body Mass Index
Weight Loss
Exercise Videos

Links
Email





Lose Weight with Weight Watchers

 

Low Carb Recipe:

Perfection Salad

--Adaptation of a very old recipe--
From LowCarbCookin.com


1 package sugar-free orange gelatin
1 cup boiling water
1 cup cold water
1 teaspoon salt
1 tablespoon lemon juice
1 cup shredded cabbage
1/2 cup finely chopped celery
1/2 cup shredded carrots
1 tablespoon scallions, finely sliced

Dissolve the gelatin in boiling water. Add the cold water, salt and lemon juice. Chill.
When mixture is slightly thick, add the cabbage, celery, carrots and scallions.

If you want to "impress" the pour into 6 or 8 individual molds or ramekins and chill
until firm. Garnish with a small "plop" of mayonnaise...this is very old-fashioned!

6 to 8 servings

Carb count: 15 grams carbs/5 grams fiber = 10 net grams of carbs


About the Author:

Jan McCracken is author and self-publisher of over 35
gift books and cookbooks. Born in the Midwest and
former owner/innkeeper of a country bed and breakfast
in Branson, MO, she has been cooking since she was
seventeen years old and living the low carb lifestyle for
eight years. Read about her newest book,
"Low Carb Christmas Cookin'," at
http://www.lowcarbcookin.com.


To print the recipe card below, click on it, print it, then use your back button to return to this page.











For more information on diets and related dieting tools, please choose from the following:

Atkins Diet | Jenny Craig | Nutrisystem South Beach Diet | Weight Watchers | Zone Diet Fast Food List | Exercise VideosWeight Loss Articles










Atkins Diet | Jenny Craig | Nutrisystem South Beach Diet | Weight Watchers | Zone Diet Fast Food List | Exercise VideosWeight Loss ArticlesSite MapTerms of Use | Links

Win at Weight Loss.com